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Sat, 19 Aug



Mindful Movement (60+)

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Mindful Movement (60+)
Mindful Movement (60+)

Time & Location

19 Aug 2023, 10:00 – 11:00

Theatre, YATI, Barnsbury Rd, London N1 0ES, UK


About the event

Mindful movement is a workshop suitable for older people who want to take part in a safe space to move their body in a way that is good for the mind, body and soul. Explore different ways of moving with no judgement and no experience needed, including moving to different styles of music and stimuli. Dance and movement has been proven to improve your mental and physical health, why not try it today?


  • Dance W/E: Mindful Movement

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